Chinese Chicken Salad Recipe

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Chinese Chicken Salad Recipe
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Ingredients:

Directions:

  1. In large salad bowl whisk together dressing ingredients.
  2. Add chicken and salad ingredients and toss well.
  3. Pour dressing over all and toss well.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.98 Kcal (1532 kJ)
Calories from fat 303.53 Kcal
% Daily Value*
Total Fat 33.73g 52%
Cholesterol 68.03mg 23%
Sodium 949.06mg 40%
Potassium 263.99mg 6%
Total Carbs 5.03g 2%
Sugars 1.74g 7%
Dietary Fiber 1.89g 8%
Protein 11.65g 23%
Vitamin C 18.7mg 31%
Vitamin A 0.4mg 12%
Iron 8.4mg 47%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 276.77 Kcal (1159 kJ)
Calories from fat 229.54 Kcal
% Daily Value*
Total Fat 25.5g 52%
Cholesterol 51.44mg 23%
Sodium 717.72mg 40%
Potassium 199.64mg 6%
Total Carbs 3.81g 2%
Sugars 1.32g 7%
Dietary Fiber 1.43g 8%
Protein 8.81g 23%
Vitamin C 14.2mg 31%
Vitamin A 0.3mg 12%
Iron 6.4mg 47%
Calcium 82.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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