Directions:
- Put all the ingredients in the blender. Puree until almost smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.26 Kcal (2262 kJ) | ||
| Calories from fat | 510.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.69g | 87% | |
|---|---|---|---|
| Sodium | 1205.15mg | 50% | |
| Potassium | 393.75mg | 8% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 83.7mg | 140% | |
| Iron | 5mg | 28% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 176.98 Kcal (741 kJ) | ||
| Calories from fat | 167.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 87% | |
|---|---|---|---|
| Sodium | 394.77mg | 50% | |
| Potassium | 128.98mg | 8% | |
| Total Carbs | 2.12g | 2% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 0.75g | 5% | |
| Vitamin C | 27.4mg | 140% | |
| Iron | 1.6mg | 28% | |
| Calcium | 42.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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