Chimichurri Sauce Recipe

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Chimichurri Sauce
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Ingredients
6
Count
Nutrition
92
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 4 -5 garlic cloves
  • 1 lemon , juice and zest of
  • 1/2 tsp coarse salt (or to taste)
  • 1/3 cup olive oil
  • 1/4 tsp hot sauce (optional)

Directions:

  1. Trim the parsley.
  2. Peel garlic.
  3. Process lightly in food processor.
  4. Combine with rest of ingredients, using enough olive oil to make sauce liquid enough to be saucey but not runny.
  5. Add hot sauce to preferred taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.65 Kcal (384 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Sodium 158.06mg 7%
Potassium 100.11mg 2%
Total Carbs 2.11g 1%
Sugars 0.39g 2%
Dietary Fiber 0.7g 3%
Protein 0.63g 1%
Vitamin C 24.4mg 41%
Iron 1mg 6%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 272.01 Kcal (1139 kJ)
Calories from fat 251.08 Kcal
% Daily Value*
Total Fat 27.9g 14%
Sodium 469.13mg 7%
Potassium 297.15mg 2%
Total Carbs 6.27g 1%
Sugars 1.15g 2%
Dietary Fiber 2.08g 3%
Protein 1.86g 1%
Vitamin C 72.5mg 41%
Iron 3mg 6%
Calcium 76.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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