Chilled Almond Soup Recipe

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Chilled Almond Soup
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Ingredients:

Directions:

  1. Soak 1 loaf of the bread in cold water for 5 minutes, and squeeze to remove excess moinsture.
  2. Put almonds and garlic in a food processor and process until well ground.
  3. Add the bread and process to a smooth paste.
  4. With the motor running, add the 1/2 c oil in a smooth slow steady stream until the mix is the consistency of mayonnaise.
  5. Slowly add the wine vinegar and the stock until the mix has reached the proper consistency.
  6. Blend for 1 minute.
  7. Place in the refrigerator for 2 hours. The soup thickens while refrigerated; add more stock or water to get the desired consistency.
  8. Heat the other 2 Tbsp of oil in a large pan and toss the other 1/2 loaf of bread over medium heat until evenly golden brown.
  9. Drain the bread on paper towels.
  10. Serve the soup cold, garnished with the bread cubes and grapes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.17 Kcal (2236 kJ)
Calories from fat 292.91 Kcal
% Daily Value*
Total Fat 32.55g 50%
Sodium 9301.39mg 388%
Potassium 174.16mg 4%
Total Carbs 47.65g 16%
Sugars 1.35g 5%
Dietary Fiber 2.46g 10%
Protein 5.2g 10%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 448.9 Kcal (1879 kJ)
Calories from fat 246.15 Kcal
% Daily Value*
Total Fat 27.35g 50%
Sodium 7816.63mg 388%
Potassium 146.36mg 4%
Total Carbs 40.04g 16%
Sugars 1.14g 5%
Dietary Fiber 2.07g 10%
Protein 4.37g 10%
Vitamin C 0.7mg 1%
Iron 0.6mg 4%
Calcium 51.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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