Chili's Chicken Enchilada Soup Recipe

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Ingredients:

Serving

1/2 cup vegetable oil
1/4 cup chicken base
3 cups diced yellow onions
2 tsp ground cumin
2 tsp chili powder
2 tsp garlic powder
1/2 tsp cayenne pepper
1/2-2 cup masa harina (note -- depending on how you like your soup, 1/2 cup makes a thinner soup while 2 cup makes a thicker so)
4 quarts water (divided )
2 cups crushed tomatoes
1/2 lb processed american cheese, cut in small cubes
3 lbs cubed cooked chicken

Directions:

In large pot, place oil, chicken base, onion and spices.
Sauté until onions are soft and clear, about 5 minutes.
In another container, combine Masa Harina with 1 quart water.
Stir until all lumps dissolve.
Add to sautéed onions and bring to boil.
Once mixture starts to bubble, continue cooking 2-3 minutes, stirring constantly.
This will eliminate any raw taste from Masa Harina.
Add remaining 3 quarts water to pot.
Add tomatoes; let mixture return to boil stirring occasionally.
Add cheese to soup.
Cook stirring occasionally, until cheese melts.
Add chicken; heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	832.26 Kcal (3485 kJ)
Calories from fat	559.07 Kcal
		% Daily Value*
Total Fat	62.12g	96%
Cholesterol	104.27mg	35%
Sodium	2748.11mg	115%
Potassium	774.07mg	16%
Total Carbs	39.61g	13%
Sugars	4.29g	17%
Dietary Fiber	3.37g	13%
Protein	34.72g	69%
Vitamin C	6.8mg	11%
Iron	2.8mg	16%
Calcium	303.4mg	30%

Amount Per 100 g
Calories	100.71 Kcal (422 kJ)
Calories from fat	67.65 Kcal
		% Daily Value*
Total Fat	7.52g	96%
Cholesterol	12.62mg	35%
Sodium	332.55mg	115%
Potassium	93.67mg	16%
Total Carbs	4.79g	13%
Sugars	0.52g	17%
Dietary Fiber	0.41g	13%
Protein	4.2g	69%
Vitamin C	0.8mg	11%
Iron	0.3mg	16%
Calcium	36.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.1

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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