Calories in Generic Lime-treated cornmeal (masa harina)

290Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 295.75 g
Calories 289.84 Kcal (1214 kJ)
Calories from fat 26.88 Kcal
% Daily Value*
Total Fat 2.99g 5%
Saturated Fat 0.42g 2%
Sodium 825.14mg 34%
Potassium 236.6mg 5%
Total Carbs 60.36g 20%
Sugars 0.5g 2%
Dietary Fiber 7.69g 31%
Protein 7.39g 15%
Calcium 118.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (290 calories) 295.75 g
  • Cal: 14.5 %
  • Fat: 4.6 %
  • Carb: 20.1 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (9.2%)
  • Protein (9.5%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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