Chili Sauce Recipe

Posted by
Rate It!
Chili Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 tbsp oil
  • 1 -2 garlic clove
  • 1 -2 slice onion
  • 1/8 cup water
  • 1 tsp salt
  • 1/2 tsp oregano

Directions:

  1. Remove stems from chilis. Saute chilis in oil until lightly roasted. Drain on paper towels.
  2. Add the water and the chilis to a food processor and pulse until chilis are broken up and well blended.
  3. Add garlic, onion, salt and oregano. Pulse again to combine well.
  4. Add tomato sauce and blend well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.73 Kcal (325 kJ)
Calories from fat 15.45 Kcal
% Daily Value*
Total Fat 1.72g 3%
Sodium 1516.17mg 63%
Potassium 203.92mg 4%
Total Carbs 14.21g 5%
Sugars 6.26g 25%
Dietary Fiber 2.73g 11%
Protein 0.79g 2%
Vitamin C 5.3mg 9%
Iron 0.6mg 4%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 22.01 Kcal (92 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 3%
Sodium 429.38mg 63%
Potassium 57.75mg 4%
Total Carbs 4.03g 5%
Sugars 1.77g 25%
Dietary Fiber 0.77g 11%
Protein 0.22g 2%
Vitamin C 1.5mg 9%
Iron 0.2mg 4%
Calcium 5.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top