Chili Relleno Casserole Recipe

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Chili Relleno Casserole
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Ingredients:

Directions:

  1. Grease an 8x8 baking pan.
  2. Slice each chile along one long side and open flat.
  3. Arrange half of the chiles in the bottom of the baking pan, skin side down, in a single layer.
  4. Top with the pepper-jack cheese.
  5. Top with shredded chicken.
  6. Arrange the remaining chiles over the cheese, skin side up.
  7. Beat the eggs, cream and salt well.
  8. Pour evenly over the chiles.
  9. Top with the cheddar cheese.
  10. Bake at 350º for 35 minutes, until golden brown.
  11. Let stand 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.01 Kcal (1562 kJ)
Calories from fat 250.81 Kcal
% Daily Value*
Total Fat 27.87g 43%
Cholesterol 135.98mg 45%
Sodium 834.8mg 35%
Potassium 329.6mg 7%
Total Carbs 11.44g 4%
Sugars 3.19g 13%
Dietary Fiber 0.99g 4%
Protein 19.23g 38%
Vitamin C 122.9mg 205%
Iron 1.4mg 8%
Calcium 313.4mg 31%
Amount Per 100 g
Calories 226.58 Kcal (949 kJ)
Calories from fat 152.35 Kcal
% Daily Value*
Total Fat 16.93g 43%
Cholesterol 82.6mg 45%
Sodium 507.09mg 35%
Potassium 200.21mg 7%
Total Carbs 6.95g 4%
Sugars 1.94g 13%
Dietary Fiber 0.6g 4%
Protein 11.68g 38%
Vitamin C 74.7mg 205%
Iron 0.9mg 8%
Calcium 190.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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