Directions:
- Preheat oven to 250°F Position rack in the middle of the oven.
- In a bowl toss the peanuts with the lime juice until moistened. Sprinkle with the chili powder and toss until coated. Spread the peanuts in one layer on a flat baking sheet and bake for 20-30 minutes or until a light crust if formed. Careful not to burn! Remove from oven and sprinkle lightly with salt.
- Meanwhile place the pumpkinseeds in a large skillet over medium heat. When the first one pops, stir constantly until all the kernals have popped from flat to round.
- Combine the pumpkinseeds with the peanuts, raisins and chopped apricots.
- Store in an airtight container for up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.45 Kcal (395 kJ) | ||
| Calories from fat | 53.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 2% | |
| Sodium | 110.55mg | 5% | |
| Potassium | 165.69mg | 4% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 323.7 Kcal (1355 kJ) | ||
| Calories from fat | 184.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.49g | 9% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 2% | |
| Sodium | 378.87mg | 5% | |
| Potassium | 567.82mg | 4% | |
| Total Carbs | 25.79g | 3% | |
| Sugars | 12.01g | 14% | |
| Dietary Fiber | 4.91g | 6% | |
| Protein | 13.8g | 8% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 2.5mg | 4% | |
| Calcium | 69.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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