Chili-Lime Corn on the Cob Recipe

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Chili-Lime Corn on the Cob
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Ingredients:

Directions:

  1. Place corn in a microwave-safe dish; cover dish with wax paper. Microwave at HIGH 7 minutes or until tender.
  2. Place butter in a small microwave-safe bowl. Microwave at HIGH 15 seconds or until butter melts. Stir in chili powder, lime rind, salt, and pepper. Brush butter mixture evenly over cooked corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.8 Kcal (543 kJ)
Calories from fat 60.32 Kcal
% Daily Value*
Total Fat 6.7g 10%
Cholesterol 15.27mg 5%
Sodium 165.2mg 7%
Potassium 253.85mg 5%
Total Carbs 17.43g 6%
Sugars 2.74g 11%
Dietary Fiber 2.87g 11%
Protein 2.84g 6%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 131.68 Kcal (551 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 15.49mg 5%
Sodium 167.59mg 7%
Potassium 257.53mg 5%
Total Carbs 17.68g 6%
Sugars 2.78g 11%
Dietary Fiber 2.91g 11%
Protein 2.88g 6%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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