Chili Dip Recipe

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Chili Dip
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Ingredients
6
Count
Nutrition
134
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Cook and drain meat.
  2. Combine the remaining ingredients and stir until well blended.
  3. Cook on medium heat, stirring occasionally, until bubbly.
  4. Serve with Fritos Scoops corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.71 Kcal (560 kJ)
Calories from fat 77.17 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 39.04mg 13%
Sodium 348.22mg 15%
Potassium 204.65mg 4%
Total Carbs 3.18g 1%
Sugars 0.93g 4%
Dietary Fiber 0.14g 1%
Protein 11.52g 23%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 16mg 2%
Amount Per 100 g
Calories 119.64 Kcal (501 kJ)
Calories from fat 69.05 Kcal
% Daily Value*
Total Fat 7.67g 13%
Cholesterol 34.94mg 13%
Sodium 311.58mg 15%
Potassium 183.12mg 4%
Total Carbs 2.84g 1%
Sugars 0.83g 4%
Dietary Fiber 0.13g 1%
Protein 10.31g 23%
Vitamin C 0.7mg 1%
Iron 1.1mg 7%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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