Chili Dip Recipe

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Chili Dip
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Ingredients:

Directions:

  1. Using food processor, process chili with beans until smooth.
  2. Cut up cheese into small chunks.
  3. Place all ingredients in crockpot on low till cheese melts.
  4. Stir once in a while till all is smooth.
  5. When smooth and hot, serve with corn chips or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.43 Kcal (240 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 5.64mg 2%
Sodium 281.29mg 12%
Potassium 46.07mg 1%
Total Carbs 3.16g 1%
Sugars 1.86g 7%
Dietary Fiber 0.83g 3%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 270.14 Kcal (1131 kJ)
Calories from fat 181.16 Kcal
% Daily Value*
Total Fat 20.13g 7%
Cholesterol 26.53mg 2%
Sodium 1323.19mg 12%
Potassium 216.71mg 1%
Total Carbs 14.84g 1%
Sugars 8.74g 7%
Dietary Fiber 3.89g 3%
Protein 9.4g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.9mg 2%
Calcium 302mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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