Chili Cheddar Penne Recipe

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Chili Cheddar Penne
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large saucepan, melt butter over medium heat.
  3. Stir in flour until smooth; gradually add milk.
  4. Bring to a boil; cook and stir for 2 minute or until thickened.
  5. Reduce heat to medium.
  6. Stir in the cheese, taco seasoning and salt.
  7. Cook and stir for 2-3 minute or until cheese is melted.
  8. Drain pasta; stir into cheese sauce.
  9. Cook and stir for 3 minutes or until heated through.
  10. Stir in corn, tomatoes and chilies just until combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.46 Kcal (1400 kJ)
Calories from fat 190.86 Kcal
% Daily Value*
Total Fat 21.21g 33%
Cholesterol 56.66mg 19%
Sodium 523.54mg 22%
Potassium 208.68mg 4%
Total Carbs 18.92g 6%
Sugars 6.75g 27%
Dietary Fiber 2.89g 12%
Protein 15.38g 31%
Vitamin C 14.6mg 24%
Iron 1mg 6%
Calcium 343.1mg 34%
Amount Per 100 g
Calories 177.08 Kcal (741 kJ)
Calories from fat 101.05 Kcal
% Daily Value*
Total Fat 11.23g 33%
Cholesterol 30mg 19%
Sodium 277.18mg 22%
Potassium 110.48mg 4%
Total Carbs 10.02g 6%
Sugars 3.57g 27%
Dietary Fiber 1.53g 12%
Protein 8.14g 31%
Vitamin C 7.7mg 24%
Iron 0.5mg 6%
Calcium 181.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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