Chili Cheddar Penne Recipe

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Chili Cheddar Penne
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Ingredients
10
Count
Nutrition
346
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to directions.
  2. Meanwhile, in large saucepan, melt butter over medium heat.
  3. Stir in flour until smooth.
  4. Gradually add milk.
  5. Bring to a boil, cook and stir for 2 minutes until thickened.
  6. Reduce heat to medium.
  7. Stir in the cheese, taco seasoning, salt, and corn.
  8. Cook and stir 2-3 minutes or until cheese is melted.
  9. Drain pasta and stir into cheese sauce.
  10. Cook and stir for 3 minutes or until heated through.
  11. Stir in tomatoes and chilies just until combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.45 Kcal (1451 kJ)
Calories from fat 191.02 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 56.66mg 19%
Sodium 524.57mg 22%
Potassium 258.73mg 6%
Total Carbs 21.52g 7%
Sugars 7.46g 30%
Dietary Fiber 3.22g 13%
Protein 15.83g 32%
Vitamin C 49mg 82%
Iron 1.2mg 7%
Calcium 345.9mg 35%
Amount Per 100 g
Calories 169.17 Kcal (708 kJ)
Calories from fat 93.27 Kcal
% Daily Value*
Total Fat 10.36g 33%
Cholesterol 27.67mg 19%
Sodium 256.15mg 22%
Potassium 126.34mg 6%
Total Carbs 10.51g 7%
Sugars 3.64g 30%
Dietary Fiber 1.57g 13%
Protein 7.73g 32%
Vitamin C 23.9mg 82%
Iron 0.6mg 7%
Calcium 168.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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