Ingredients:
- 1/2 cup neutral-flavored vegetable oil, such as canola
- chili sauce or cayenne pepper , to taste
Directions:
- Whisk together mustard, lemon juice and egg yolk in a bowl.
- Add oil to yolk mixture a few drops at a time, whisking constantly, until all oil is incorporated and mixture is emulsified.
- Whisk in garlic and chili sauce (or cayenne pepper) to taste. Season with salt. If aïoli is too thick, whisk in 1 or 2 drops of water; it should be creamy, but much looser in consistency than store-bought mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.09 Kcal (88 kJ) | ||
| Calories from fat | 11.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 25.12mg | 1% | |
| Potassium | 26.74mg | 1% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.85 Kcal (514 kJ) | ||
| Calories from fat | 67.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 2% | |
|---|---|---|---|
| Cholesterol | 270.9mg | 16% | |
| Sodium | 146.37mg | 1% | |
| Potassium | 155.8mg | 1% | |
| Total Carbs | 4.83g | 0% | |
| Sugars | 0.57g | 0% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 10.14g | 3% | |
| Vitamin C | 8.6mg | 2% | |
| Iron | 1.7mg | 2% | |
| Calcium | 59.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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