Chili Recipe

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Chili
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Minutes

Ingredients:

Directions:

  1. Cook beef,green pepper,onion,chili powder black pepper
  2. Drain fat
  3. Add tomato juice
  4. Drain and rince beans add to meat
  5. Simmer 20 mins.
  6. Top with green onions,cheddar cheese,sour cream and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.2 Kcal (2588 kJ)
Calories from fat 295.92 Kcal
% Daily Value*
Total Fat 32.88g 51%
Cholesterol 106.64mg 36%
Sodium 640.58mg 27%
Potassium 925.03mg 20%
Total Carbs 37.18g 12%
Sugars 15.53g 62%
Dietary Fiber 6.85g 27%
Protein 45.83g 92%
Vitamin C 78mg 130%
Iron 1.8mg 10%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 110.56 Kcal (463 kJ)
Calories from fat 52.92 Kcal
% Daily Value*
Total Fat 5.88g 51%
Cholesterol 19.07mg 36%
Sodium 114.56mg 27%
Potassium 165.43mg 20%
Total Carbs 6.65g 12%
Sugars 2.78g 62%
Dietary Fiber 1.22g 27%
Protein 8.2g 92%
Vitamin C 14mg 130%
Iron 0.3mg 10%
Calcium 15.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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