Directions:
- Brown meat. Drain.
- Add other ingredients and simmer for 30+ minutes over low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.8 Kcal (1452 kJ) | ||
| Calories from fat | 136.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 2724.51mg | 114% | |
| Potassium | 785.78mg | 17% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 4mg | 22% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.84 Kcal (380 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 23% | |
|---|---|---|---|
| Cholesterol | 18.41mg | 23% | |
| Sodium | 713.63mg | 114% | |
| Potassium | 205.82mg | 17% | |
| Total Carbs | 7.64g | 10% | |
| Sugars | 3.32g | 51% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 6.13g | 47% | |
| Vitamin C | 2.6mg | 17% | |
| Iron | 1mg | 22% | |
| Calcium | 17.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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