Chili Recipe

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Chili
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Ingredients:

  • 2 lbs hamburger
  • 1 (48 oz) can tomato juice
  • 2 (15 oz) cans kidney beans
  • 2 (15 oz) cans stewed tomatoes
  • 1 tbsp chili powder
  • 1/2 cup tomato sauce
  • 2 tbsp brown sugar
  • 1 tbsp vinegar

Directions:

  1. Brown hamburger. Add all ingredients together and simmer for a couple hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.25 Kcal (1228 kJ)
Calories from fat 92.33 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 30.16mg 10%
Sodium 620.54mg 26%
Potassium 271.51mg 6%
Total Carbs 36.35g 12%
Sugars 8.88g 36%
Dietary Fiber 1.48g 6%
Protein 14.03g 28%
Vitamin C 1.8mg 3%
Iron 3.2mg 18%
Calcium 134.7mg 13%
Amount Per 100 g
Calories 242.52 Kcal (1015 kJ)
Calories from fat 76.36 Kcal
% Daily Value*
Total Fat 8.48g 16%
Cholesterol 24.94mg 10%
Sodium 513.19mg 26%
Potassium 224.54mg 6%
Total Carbs 30.06g 12%
Sugars 7.35g 36%
Dietary Fiber 1.22g 6%
Protein 11.6g 28%
Vitamin C 1.5mg 3%
Iron 2.6mg 18%
Calcium 111.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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