Directions:
- Cut chilies into 1/2 inch pieces.
- Combine all ingredients in a small sauce pan, cover and simmer over very, very low heat for 20 to 25 minutes, or until the chiles soften, stirring about every five minutes (do not allow to boil).
- Allow to cool and store in a jar in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.63 Kcal (589 kJ) | ||
| Calories from fat | 127.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 22% | |
|---|---|---|---|
| Sodium | 516.52mg | 22% | |
| Potassium | 4.53mg | 0% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 84.3mg | 140% | |
| Vitamin A | 0.7mg | 22% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 188.84 Kcal (791 kJ) | ||
| Calories from fat | 171.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 22% | |
|---|---|---|---|
| Sodium | 693.59mg | 22% | |
| Potassium | 6.08mg | 0% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 113.2mg | 140% | |
| Vitamin A | 0.9mg | 22% | |
| Calcium | 0.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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