Chilehead's Kimchi Recipe

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Chilehead's Kimchi
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Ingredients:

Directions:

  1. Wash the cabbage. In a bowl, dissolve the 1/3 cup salt in enough water to cover the cabbage. Put the cabbage in the salted water and let stand overnight.
  2. The next day, squeeze the cabbage gently to remove most of the water. Slice the cabbage into bite- size pieces.
  3. Put cabbage slices in a large mixing bowl. Add the 10 tablespoons salt, the chile peppers, chili powder, garlic, ginger and sugar. Toss gently. Add the green onions and toss until well mixed.
  4. Pack the kimchi into a large jar, cover and leave it at room temperature for 1 day, then refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.76 Kcal (263 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 18032.04mg 751%
Potassium 282.06mg 6%
Total Carbs 13.12g 4%
Sugars 6.47g 26%
Dietary Fiber 4.11g 16%
Protein 2.04g 4%
Vitamin C 13.5mg 22%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 55.06 Kcal (231 kJ)
Calories from fat 12 Kcal
% Daily Value*
Total Fat 1.33g 2%
Sodium 15820.65mg 751%
Potassium 247.47mg 6%
Total Carbs 11.51g 4%
Sugars 5.68g 26%
Dietary Fiber 3.6g 16%
Protein 1.79g 4%
Vitamin C 11.8mg 22%
Vitamin A 0.1mg 4%
Iron 2mg 13%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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