Chile Crabs Recipe

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Chile Crabs
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a food processor; process until finely ground. Stir in ketchup, sugar, bean paste, and juice. Place crabs in a large bowl; top with 1/2 cup chile mixture. Toss to combine. Set remaining chile mixture aside. Marinate in refrigerator 1 hour.
  2. Preheat grill to medium-high heat.
  3. Remove crabs from marinade; discard marinade. Arrange crabs, shell sides up, on grill rack; grill 12 minutes or until shells turn red. Serve with remaining chile sauce and onions. Garnish with cilantro, if desired.
  4. Wine note: Always a good bet with seafood, gewürztraminer pairs perfectly with Chile Crabs. The lychee and spice flavors of Chateau Ste. Michelle Gewürztraminer Columbia Valley 2008 ($10), from Washington, complement the Asian flavors, while the wine's slight sweet apple and pear fruit counter the heat. -Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.8 Kcal (765 kJ)
Calories from fat 61.97 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 44.2mg 15%
Sodium 286.39mg 12%
Potassium 254.94mg 5%
Total Carbs 17.55g 6%
Sugars 4.52g 18%
Dietary Fiber 1.34g 5%
Protein 11.94g 24%
Vitamin C 25mg 42%
Vitamin A 0.4mg 12%
Iron 7.3mg 40%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 160.67 Kcal (673 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 11%
Cholesterol 38.85mg 15%
Sodium 251.72mg 12%
Potassium 224.07mg 5%
Total Carbs 15.42g 6%
Sugars 3.98g 18%
Dietary Fiber 1.18g 5%
Protein 10.49g 24%
Vitamin C 22mg 42%
Vitamin A 0.3mg 12%
Iron 6.4mg 40%
Calcium 67.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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