Chile Con Queso Dip Recipe

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Chile Con Queso Dip
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Ingredients:

Directions:

  1. Drain tomatoes and tomatoes with chiles in a colander over a bowl, reserving 1/3 cup liquid; set tomatoes and reserved liquid aside.
  2. Heat oil in a medium saucepan over medium heat. Add onion and garlic; sauté 4 minutes. Add cream cheese; cook until cheese melts, stirring constantly. Add tomatoes, reserved liquid, and chili powder; bring to a boil. Add processed cheese; reduce heat and simmer 3 minutes or until cheese melts, stirring constantly. Garnish with cilantro, if desired. Serve warm with baked tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.39 Kcal (1069 kJ)
Calories from fat 173.86 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 54.43mg 18%
Sodium 893.13mg 37%
Potassium 227.42mg 5%
Total Carbs 6.16g 2%
Sugars 2.76g 11%
Dietary Fiber 1.08g 4%
Protein 14.68g 29%
Vitamin C 6.3mg 10%
Iron 0.2mg 1%
Calcium 395.9mg 40%
Amount Per 100 g
Calories 219.95 Kcal (921 kJ)
Calories from fat 149.73 Kcal
% Daily Value*
Total Fat 16.64g 30%
Cholesterol 46.88mg 18%
Sodium 769.16mg 37%
Potassium 195.86mg 5%
Total Carbs 5.3g 2%
Sugars 2.37g 11%
Dietary Fiber 0.93g 4%
Protein 12.64g 29%
Vitamin C 5.4mg 10%
Iron 0.2mg 1%
Calcium 341mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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