Chilaquiles, Breakfast of Champions Recipe

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Chilaquiles, Breakfast of Champions
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Ingredients:

Directions:

  1. Mix eggs in bowl, add salt and pepper to taste.
  2. Cut tortillas in triangle sized chips.
  3. Heat oil in skillet on medium heat and add corn tortillas in a single layer, cook until crispy and golden, remove and drain on paper towels.
  4. Add garlic and chopped onion to skillet. (you may need to add another teaspoon of oil to pan).
  5. Brown for a second and return corn chips to skillet.
  6. Add eggs covering the corn chips, continuing to cook eggs thoroughly.
  7. Add oregano and Pato Sauce and stir, cook for another minute or two and remove from heat.
  8. Add cheddar cheese as topping to melt.
  9. Sprinkle with queso fresco.
  10. Top with chopped green onion for garnish.
  11. Serve with sour cream to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.04 Kcal (1637 kJ)
Calories from fat 276.56 Kcal
% Daily Value*
Total Fat 30.73g 47%
Cholesterol 135.91mg 45%
Sodium 367.08mg 15%
Potassium 187.94mg 4%
Total Carbs 18.93g 6%
Sugars 2.23g 9%
Dietary Fiber 2.52g 10%
Protein 12.61g 25%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 286.12 Kcal (1198 kJ)
Calories from fat 202.35 Kcal
% Daily Value*
Total Fat 22.48g 47%
Cholesterol 99.44mg 45%
Sodium 268.59mg 15%
Potassium 137.52mg 4%
Total Carbs 13.85g 6%
Sugars 1.63g 9%
Dietary Fiber 1.84g 10%
Protein 9.23g 25%
Vitamin C 1.6mg 4%
Iron 0.9mg 7%
Calcium 179.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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