Chicken With Oyster Sauce Recipe

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Chicken With Oyster Sauce
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Ingredients:

Directions:

  1. Brown chicken in butter in a large skillet. Transfer to a 13- x 9- x 2-inch baking dish. Cover and bake at 375° for 30 minutes. Add cream, salt, and pepper to baking dish. Cover, and bake an additional 30 minutes or until chicken is tender. Remove chicken; place on a serving platter, and keep warm. Reserve pan juices.
  2. Pour 3/4 cup of juices into a saucepan, and place over low heat. Add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add remaining reserved juices and oysters; cook over medium heat, stirring constantly, until thickened and bubbly. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.68 Kcal (2867 kJ)
Calories from fat 304.93 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 1095.85mg 365%
Sodium 462.57mg 19%
Potassium 945.77mg 20%
Total Carbs 14.83g 5%
Sugars 0g 0%
Dietary Fiber 0.25g 1%
Protein 72.92g 146%
Vitamin C 63.8mg 106%
Vitamin A 12mg 400%
Iron 23.9mg 133%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 151.21 Kcal (633 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 52%
Cholesterol 242.01mg 365%
Sodium 102.15mg 19%
Potassium 208.87mg 20%
Total Carbs 3.28g 5%
Sugars 0g 0%
Dietary Fiber 0.06g 1%
Protein 16.1g 146%
Vitamin C 14.1mg 106%
Vitamin A 2.7mg 400%
Iron 5.3mg 133%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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