Chicken with Boursin Wrapped in Prosciutto (Robert Irvine) Recipe

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Chicken with Boursin Wrapped in Prosciutto (Robert Irvine)
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Ingredients:

Directions:

  1. Special equipment: Bamboo skewers
  2. Preheat oven to 325 degrees F.
  3. Season chicken with pepper and garlic powder. Weave a bamboo skewer through the length of each chicken strip (as you would run a straight pin through fabric). Divide the cheese into even amounts for the chicken strips and spread on the surface of the chicken. Then wrap each chicken strip with a slice of the prosciutto and place on a lightly greased baking sheet and bake until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.03 Kcal (364 kJ)
Calories from fat 22.67 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 46.65mg 16%
Sodium 296.96mg 12%
Potassium 251.93mg 5%
Total Carbs 0.91g 0%
Sugars 0g 0%
Dietary Fiber 0.17g 1%
Protein 15.92g 32%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 100.36 Kcal (420 kJ)
Calories from fat 26.15 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 53.8mg 16%
Sodium 342.46mg 12%
Potassium 290.53mg 5%
Total Carbs 1.05g 0%
Sugars 0g 0%
Dietary Fiber 0.2g 1%
Protein 18.36g 32%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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