Chicken With Asparagus in White Wine Cream Sauce Recipe

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Chicken With Asparagus in White Wine Cream Sauce
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  1. Salt and pepper chicken. Melt butter in deep skillet and lightly brown chicken. Add wine,asparagus, oregano and sage.
  2. Simmer chicken and asparagus on high untill done and wine is mostly gone. Add cream and cheese and simmer long enough for it to turn into a sauce of the consistency you desire.
  3. Serve over pasta or veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.93 Kcal (1687 kJ)
Calories from fat 212.59 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 126.07mg 42%
Sodium 625.97mg 26%
Potassium 531.36mg 11%
Total Carbs 7.74g 3%
Sugars 2.87g 11%
Dietary Fiber 1.2g 5%
Protein 33.33g 67%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 287.6mg 29%
Amount Per 100 g
Calories 133.74 Kcal (560 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 36%
Cholesterol 41.84mg 42%
Sodium 207.77mg 26%
Potassium 176.37mg 11%
Total Carbs 2.57g 3%
Sugars 0.95g 11%
Dietary Fiber 0.4g 5%
Protein 11.06g 67%
Vitamin C 1.4mg 7%
Iron 0.4mg 6%
Calcium 95.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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