Butternut Squash Soup with Cider Cream Recipe

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Ingredients

Count

Nutrition

215

Calories

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Ingredients:

Serving

5 tbsp butter
2 1/2 lb butternut squash, peeled, seeded , cut into 1/2-inch pieces (about 6 cups)
2 cups chopped leeks (white and pale green parts only)
1/2 cup chopped peeled carrot
1/2 cup chopped celery
2 small granny smith apples, peeled, cored, chopped
1 1/2 tsp dried thyme
1/2 tsp crumbled dried sage leaves
5 cups chicken stock
1 1/2 cups apple cider
2/3 cup sour cream
1/2 cup whipping cream
chopped fresh chives

Directions:

Melt butter in heavy large saucepan over medium-high heat. Add squash, leeks, carrot and celery; sauté until slightly softened, about 15 minutes. Mix in apples, thyme and sage. Add stock and 1 cup cider and bring to boil. Reduce heat to medium-low. Cover and simmer until apples are tender, stirring occasionally, about 30 minutes. Cool slightly.
Working in batches, purée soup in blender. Return soup to pan. Boil remaining 1/2 cup cider in heavy small saucepan until reduced to 1/4 cup, about 5 minutes. Cool. Place sour cream in small bowl. Whisk in reduced cider. (Soup and cider cream can be made 1 day ahead. Cover separately and refrigerate.)
Bring soup to simmer. Mix in whipping cream. Ladle soup into bowls. Drizzle with cider cream. Top with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.41 Kcal (902 kJ)
Calories from fat	94.69 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Cholesterol	30.92mg	10%
Sodium	203.06mg	8%
Potassium	674.75mg	14%
Total Carbs	27.32g	9%
Sugars	9.71g	39%
Dietary Fiber	2.99g	12%
Protein	6.03g	12%
Vitamin C	27.1mg	45%
Vitamin A	1.3mg	42%
Iron	1.7mg	9%
Calcium	107.2mg	11%

Amount Per 100 g
Calories	65.91 Kcal (276 kJ)
Calories from fat	28.97 Kcal
		% Daily Value*
Total Fat	3.22g	16%
Cholesterol	9.46mg	10%
Sodium	62.14mg	8%
Potassium	206.47mg	14%
Total Carbs	8.36g	9%
Sugars	2.97g	39%
Dietary Fiber	0.91g	12%
Protein	1.84g	12%
Vitamin C	8.3mg	45%
Vitamin A	0.4mg	42%
Iron	0.5mg	9%
Calcium	32.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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