Chicken Soup with Buttermilk Dumplings Recipe

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Chicken Soup with Buttermilk Dumplings
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Ingredients:

Directions:

  1. Melt the butter in a large, heavy casserole, add the onion, chopped celery, and chopped carrot, and cook the vegetables, stirring occasionally, for 5 minutes. Add the garlic and cook, stirring, 1 minute. Add the wine and reduce 1 minute. Add the chicken stock, rosemary, bay leaf, salt, and pepper, to taste. Add the chicken to the pot and bring liquid to a boil.
  2. Reduce the heat to low, cover and simmer, skimming and stirring occasionally, for about 30 minutes.
  3. Remove the chicken from the pot and transfer to a cutting board. When cool enough to handle, remove meat from bones. Cut chicken into bite-side pieces. Skim surface of cooking liquid and strain it through a sieve into a large saucepan. Add the diced vegetables, bring to a boil and simmer for 5 to 7 minutes, or until vegetables are tender.
  4. In a small bowl, whisk together the cornstarch and the cream. Add the cream mixture to the boiling stock, stirring, and simmer until lightly thickened. Add chicken to saucepan and correct the seasoning adding the lemon juice and salt and pepper to taste. Bring to a simmer and top with the dumplings, spacing them evenly. Cover, reduce heat to moderate and simmer until dumplings are firm to the touch and cooked through, about 20 minutes. Sprinkle with chives or parsley.
  5. Buttermilk Dumplings:
  6. Into a bowl, sift the flour, baking soda, and salt. Add parsley, the pepper, and the butter and blend until mixture resembles coarse meal. Stir in just enough buttermilk to form a soft dough.
  7. Gently pat the dough into a 1/2-inch thickness and stamp or cut into 1 1/2-inch pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1510.08 Kcal (6322 kJ)
Calories from fat 810.97 Kcal
% Daily Value*
Total Fat 90.11g 139%
Cholesterol 473.4mg 158%
Sodium 1527.63mg 64%
Potassium 1622.06mg 35%
Total Carbs 59.54g 20%
Sugars 12.76g 51%
Dietary Fiber 3.69g 15%
Protein 98.89g 198%
Vitamin C 23.6mg 39%
Vitamin A 0.4mg 13%
Iron 5.3mg 29%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 140.19 Kcal (587 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 139%
Cholesterol 43.95mg 158%
Sodium 141.82mg 64%
Potassium 150.59mg 35%
Total Carbs 5.53g 20%
Sugars 1.18g 51%
Dietary Fiber 0.34g 15%
Protein 9.18g 198%
Vitamin C 2.2mg 39%
Iron 0.5mg 29%
Calcium 15.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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