Chicken Soup old School Recipe

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Chicken Soup old School
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Ingredients
13
Count
Nutrition
603
Calories
Total time
90
Minutes
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Ingredients:

  • 4 lbs chicken
  • 8 cups water
  • 1 large onion, sliced
  • 5 tsp lowry's seasoning salt
  • 1 1/2 tsp pepper
  • 1 tbsp sugar
  • 1 lb carrot
  • 1 bunch dill
  • 1 bunch parsley
  • 1 lb noodles , if desired

Directions:

  1. Clean the chicken, removing the extra fat and the skin in you would like a leaner soup.
  2. Clean entire buch of dill and parsley, tie bunch together tightly with white thread, and cut off the root ends.
  3. Place chicken, leeks and onions in cold water.
  4. Add seasonings and bring to a boil.
  5. Reduce heat to a simmer.
  6. Add carrots, celery, and parsnips to the water.
  7. Place the dill and parsley bunches on top of the soup, and gently push them under the water.
  8. After 1 hour, remove dill, parsely, and parsnips ( if desired, you may cool the parsnip, mash them and put them back in the soup.).
  9. Remove chicken after 1 1/2 hours. let cool, and add small pieces of the meat to the soup.
  10. If desired, cook the pasta and add to the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.75 Kcal (2524 kJ)
Calories from fat 261.33 Kcal
% Daily Value*
Total Fat 29.04g 45%
Cholesterol 201.35mg 67%
Sodium 176.84mg 7%
Potassium 666.46mg 14%
Total Carbs 42.23g 14%
Sugars 5.45g 22%
Dietary Fiber 3.56g 14%
Protein 40.09g 80%
Vitamin C 12.1mg 20%
Vitamin A 0.5mg 15%
Iron 4.1mg 23%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 120.48 Kcal (504 kJ)
Calories from fat 52.23 Kcal
% Daily Value*
Total Fat 5.8g 45%
Cholesterol 40.25mg 67%
Sodium 35.35mg 7%
Potassium 133.21mg 14%
Total Carbs 8.44g 14%
Sugars 1.09g 22%
Dietary Fiber 0.71g 14%
Protein 8.01g 80%
Vitamin C 2.4mg 20%
Vitamin A 0.1mg 15%
Iron 0.8mg 23%
Calcium 17.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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