Amount Per 1 Serving | |||
Calories | 237.29 Kcal (993 kJ) | ||
Calories from fat | 118.56 Kcal | ||
% Daily Value* | |||
Total Fat | 13.17g | 20% | |
---|---|---|---|
Cholesterol | 80.45mg | 27% | |
Sodium | 411.18mg | 17% | |
Potassium | 444.72mg | 9% | |
Total Carbs | 11.68g | 4% | |
Sugars | 4.77g | 19% | |
Dietary Fiber | 2.71g | 11% | |
Protein | 16.98g | 34% | |
Vitamin C | 8.2mg | 14% | |
Vitamin A | 0.8mg | 25% | |
Iron | 1mg | 6% | |
Calcium | 72.5mg | 7% |
Amount Per 100 g | |||
Calories | 47.37 Kcal (198 kJ) | ||
Calories from fat | 23.67 Kcal | ||
% Daily Value* | |||
Total Fat | 2.63g | 20% | |
---|---|---|---|
Cholesterol | 16.06mg | 27% | |
Sodium | 82.08mg | 17% | |
Potassium | 88.78mg | 9% | |
Total Carbs | 2.33g | 4% | |
Sugars | 0.95g | 19% | |
Dietary Fiber | 0.54g | 11% | |
Protein | 3.39g | 34% | |
Vitamin C | 1.6mg | 14% | |
Vitamin A | 0.2mg | 25% | |
Iron | 0.2mg | 6% | |
Calcium | 14.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.