Chicken Soup II Recipe

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Chicken Soup II
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  1. Fill a large pot with water and place chicken thighs in the pot. Bring to a boil, then reduce heat and simmer until meat falls from the bone, 45 minutes. Remove chicken, cut up meat and return meat to the pot.
  2. Stir in chicken bouillon, onion, garlic, celery, carrots and bell pepper; simmer until vegetables are tender, 10 to 15 minutes.
  3. Stir in frozen spinach and cook until tender, 5 to 10 minutes.
  4. Meanwhile, bring a large pot of water to a boil. Cook egg noodles in water until al dente, 8 to 10 minutes. Drain and reserve.
  5. Stir tortellini into soup and cook until tender, 10 to 15 minutes. Stir in reserved egg noodles, salt and pepper. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.05 Kcal (624 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 47.89mg 16%
Sodium 656.9mg 27%
Potassium 337.01mg 7%
Total Carbs 23.11g 8%
Sugars 4.47g 18%
Dietary Fiber 3.16g 13%
Protein 7.1g 14%
Vitamin C 12.8mg 21%
Vitamin A 0.7mg 23%
Iron 3.8mg 21%
Calcium 91mg 9%
Amount Per 100 g
Calories 38.86 Kcal (163 kJ)
Calories from fat 7.42 Kcal
% Daily Value*
Total Fat 0.82g 5%
Cholesterol 12.49mg 16%
Sodium 171.28mg 27%
Potassium 87.87mg 7%
Total Carbs 6.03g 8%
Sugars 1.16g 18%
Dietary Fiber 0.82g 13%
Protein 1.85g 14%
Vitamin C 3.3mg 21%
Vitamin A 0.2mg 23%
Iron 1mg 21%
Calcium 23.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 4

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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