Chicken Soup for the Cold Recipe

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Chicken Soup for the Cold
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Ingredients
14
Count
Nutrition
917
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cook the egg noodles until al dente.
  2. Drain the water from the noodles and coat in olive oil to prevent sticking.
  3. Set the noodles aside.
  4. Melt butter in a Dutch oven or soup pot over medium-low heat.
  5. Add 1/4 cup olive oil.
  6. Add leeks, carrots, celery, salt, and pepper.
  7. Cook gently for about 5 minutes.
  8. Remove from heat.
  9. Heat the chicken stock and wine in a second large saucepan to boiling.
  10. Add the chicken breasts.
  11. Reduce the heat and simmer uncovered for 15 minutes.
  12. Remove the chicken breasts, let cool, and then shred.
  13. Add the stock, green beans, mushrooms, to the vegetables.
  14. Simmer uncovered over low heat for 10 minutes.
  15. Taste the green beans to make sure they are tender, cook longer if necessary.
  16. Add the cooked noodles and shredded chicken.
  17. Cook for about 5 minutes.
  18. Add the chopped parsley and stir well.
  19. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.19 Kcal (3840 kJ)
Calories from fat 432.45 Kcal
% Daily Value*
Total Fat 48.05g 74%
Cholesterol 159.26mg 53%
Sodium 2548.25mg 106%
Potassium 1477.35mg 31%
Total Carbs 68.04g 23%
Sugars 18.46g 74%
Dietary Fiber 6g 24%
Protein 47.5g 95%
Vitamin C 16.5mg 28%
Vitamin A 0.4mg 15%
Iron 3.6mg 20%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 86.56 Kcal (362 kJ)
Calories from fat 40.81 Kcal
% Daily Value*
Total Fat 4.53g 74%
Cholesterol 15.03mg 53%
Sodium 240.49mg 106%
Potassium 139.42mg 31%
Total Carbs 6.42g 23%
Sugars 1.74g 74%
Dietary Fiber 0.57g 24%
Protein 4.48g 95%
Vitamin C 1.6mg 28%
Iron 0.3mg 20%
Calcium 12.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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