Chicken Seashell Salad Recipe

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Chicken Seashell Salad
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Ingredients:

Directions:

  1. Cook macaroni in a large pan of boiling water until al dente. Drain, and rinse. Set aside.
  2. Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned.
  3. In a large bowl, combine pasta, chicken, pineapple, apples, celery, mandarin oranges, and toasted nuts.
  4. In a small bowl, mix together mayonnaise, reserved pineapple juice, and almond flavoring. Stir into pasta mixture, and mix well. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.3 Kcal (1609 kJ)
Calories from fat 300.42 Kcal
% Daily Value*
Total Fat 33.38g 51%
Cholesterol 18.78mg 6%
Sodium 278.65mg 12%
Potassium 128.52mg 3%
Total Carbs 17.68g 6%
Sugars 3.37g 13%
Dietary Fiber 0.74g 3%
Protein 5.29g 11%
Vitamin C 4.2mg 7%
Iron 50.5mg 280%
Calcium 14mg 1%
Amount Per 100 g
Calories 263.76 Kcal (1104 kJ)
Calories from fat 206.19 Kcal
% Daily Value*
Total Fat 22.91g 51%
Cholesterol 12.89mg 6%
Sodium 191.25mg 12%
Potassium 88.21mg 3%
Total Carbs 12.14g 6%
Sugars 2.31g 13%
Dietary Fiber 0.51g 3%
Protein 3.63g 11%
Vitamin C 2.9mg 7%
Iron 34.6mg 280%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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