Chicken Sauté with Garlic Recipe

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Chicken Sauté with Garlic
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Ingredients:

Directions:

  1. Brown the chicken pieces in the butter, turning each piece to color evenly. When pieces are browned, add chopped garlic and continue cooking for a minute or two. Add salt and freshly ground pepper to taste and 1/2 cup white wine. Cook gently over a low flame until chicken is tender. Remove chicken to a hot platter and pour the pan juices over it. Garnish the sautéed chicken with finely chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.55 Kcal (4687 kJ)
Calories from fat 741.76 Kcal
% Daily Value*
Total Fat 82.42g 127%
Cholesterol 446.31mg 149%
Sodium 321.13mg 13%
Potassium 888.25mg 19%
Total Carbs 1.38g 0%
Sugars 0.31g 1%
Dietary Fiber 0.03g 0%
Protein 81.9g 164%
Vitamin C 14.1mg 23%
Vitamin A 0.2mg 6%
Iron 4.6mg 25%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 222.96 Kcal (933 kJ)
Calories from fat 147.72 Kcal
% Daily Value*
Total Fat 16.41g 127%
Cholesterol 88.88mg 149%
Sodium 63.95mg 13%
Potassium 176.9mg 19%
Total Carbs 0.27g 0%
Sugars 0.06g 1%
Dietary Fiber 0.01g 0%
Protein 16.31g 164%
Vitamin C 2.8mg 23%
Iron 0.9mg 25%
Calcium 11.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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