Chicken Sausage with Cabbage and Onion Recipe

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Chicken Sausage with Cabbage and Onion
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Ingredients:

Directions:

  1. Season cabbage wedges with salt, then steam in a steamer rack set over boiling water, covered, until tender, about 15 minutes.
  2. While cabbage is steaming, cook bacon in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until crisp-tender, about 12 minutes.
  3. Transfer bacon with a slotted spoon to a plate and reserve rendered fat in a small bowl.
  4. Wipe out skillet with a paper towel and return 3 tablespoons bacon fat to skillet. Cut sausages in half lengthwise and cook, cut sides down, over moderately low heat until browned and heated through, about 7 minutes. Transfer sausages with tongs to a plate and keep warm, covered. Add onion to skillet and cook over moderate heat, stirring occasionally, until beginning to soften, about 6 minutes. Add sausages and bacon and cook, stirring, until heated through. Add vinegar and remove from heat, then stir in butter.
  5. Serve cabbage wedges topped with sausages, onion, and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.99 Kcal (2269 kJ)
Calories from fat 281.71 Kcal
% Daily Value*
Total Fat 31.3g 48%
Cholesterol 135.36mg 45%
Sodium 1140.56mg 48%
Potassium 762.15mg 16%
Total Carbs 24.55g 8%
Sugars 12.95g 52%
Dietary Fiber 10.95g 44%
Protein 30.01g 60%
Vitamin C 131mg 218%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 94.92 Kcal (397 kJ)
Calories from fat 49.34 Kcal
% Daily Value*
Total Fat 5.48g 48%
Cholesterol 23.71mg 45%
Sodium 199.75mg 48%
Potassium 133.48mg 16%
Total Carbs 4.3g 8%
Sugars 2.27g 52%
Dietary Fiber 1.92g 44%
Protein 5.26g 60%
Vitamin C 22.9mg 218%
Iron 0.2mg 7%
Calcium 26.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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