Chicken Salad Panini Recipe

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Chicken Salad Panini
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Ingredients:

Directions:

  1. Mix chicken, mayonaisse, bacon, green onions, and Ranch dressing. Spread onto 4 slices of bread. Top with cheese and remaining bread. Cook in preheated grill pan or skillet on medium heat for 3 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.11 Kcal (2236 kJ)
Calories from fat 326.89 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 79.68mg 27%
Sodium 878.32mg 37%
Potassium 359.54mg 8%
Total Carbs 27.53g 9%
Sugars 0.58g 2%
Dietary Fiber 0.14g 1%
Protein 24.86g 50%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 297.51 Kcal (1246 kJ)
Calories from fat 182.09 Kcal
% Daily Value*
Total Fat 20.23g 56%
Cholesterol 44.38mg 27%
Sodium 489.25mg 37%
Potassium 200.27mg 8%
Total Carbs 15.34g 9%
Sugars 0.32g 2%
Dietary Fiber 0.08g 1%
Protein 13.85g 50%
Vitamin C 0.3mg 1%
Iron 0.9mg 9%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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