Chicken Royal Dumplings Recipe

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Chicken Royal Dumplings
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Ingredients:

Directions:

  1. Pour cream of chicken soup into a large bowl.
  2. Gradually stir in flour to form a thick dough, the consistency of biscuit dough.
  3. Knead dough.
  4. Roll out onto floured surface, about 1 inch thick.
  5. Cut into 1 inch by 1 inch squares.
  6. Remove Chicken Royal from broth.
  7. Remove skin and bones and chunk chicken meat.
  8. Bring broth to boil and drop dumplings into boiling broth.
  9. They will bob to surface when done.
  10. Add chicken back to broth and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.19 Kcal (813 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 3.78mg 1%
Sodium 332.53mg 14%
Potassium 67.74mg 1%
Total Carbs 34.97g 12%
Sugars 0.47g 2%
Dietary Fiber 1.25g 5%
Protein 5.11g 10%
Iron 0.9mg 5%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 218.4 Kcal (914 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 5%
Cholesterol 4.25mg 1%
Sodium 373.98mg 14%
Potassium 76.18mg 1%
Total Carbs 39.33g 12%
Sugars 0.53g 2%
Dietary Fiber 1.41g 5%
Protein 5.75g 10%
Iron 1mg 5%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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