Chicken Roulade Recipe

Posted by
Rate It!
Chicken Roulade
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Flatten chicken breasts with wooden mallet.
  2. Saute onion and celery in butter; add remaining ingredients except soup.
  3. Mix thoroughly.
  4. Put 1 Tbsp above dressing in center of each breast.
  5. Roll and fasten with toothpicks.
  6. Roll in flour; brown in oil.
  7. Put in casserole dish and add any leftover dressing.
  8. Mix milk and soup and pour over all; cover with foil.
  9. Bake at 350 degrees for 45 minutes to 1 hour.
  10. Can be refrigerated overnight and baked again for 1 hour at 300 degrees prior to serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.33 Kcal (1651 kJ)
Calories from fat 147.18 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 151.14mg 50%
Sodium 1848.52mg 77%
Potassium 756.37mg 16%
Total Carbs 9.49g 3%
Sugars 1.11g 4%
Dietary Fiber 0.59g 2%
Protein 64.56g 129%
Vitamin C 2.2mg 4%
Iron 1.3mg 7%
Calcium 31mg 3%
Amount Per 100 g
Calories 97.99 Kcal (410 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 25%
Cholesterol 37.56mg 50%
Sodium 459.37mg 77%
Potassium 187.96mg 16%
Total Carbs 2.36g 3%
Sugars 0.28g 4%
Dietary Fiber 0.15g 2%
Protein 16.04g 129%
Vitamin C 0.5mg 4%
Iron 0.3mg 7%
Calcium 7.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top