Chicken Rigatoni Recipe

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Chicken Rigatoni
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Ingredients:

Directions:

  1. Combine cooked pasta, chicken, cheddar/jack and Spaghetti Sauce and pour into an 9x13 glass baking dish (hint: spray dish with olive oil to keep from sticking). Top with mozzarella and parmesaen. Bake at 375 for 20-25 minutes (or until cheese is brown and bubbly).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.12 Kcal (1612 kJ)
Calories from fat 202.46 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 86.32mg 29%
Sodium 712.26mg 30%
Potassium 75.31mg 2%
Total Carbs 23.38g 8%
Sugars 3.62g 14%
Dietary Fiber 2.59g 10%
Protein 33.62g 67%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 184.4mg 1024%
Calcium 722.6mg 72%
Amount Per 100 g
Calories 197.29 Kcal (826 kJ)
Calories from fat 103.72 Kcal
% Daily Value*
Total Fat 11.52g 35%
Cholesterol 44.22mg 29%
Sodium 364.88mg 30%
Potassium 38.58mg 2%
Total Carbs 11.98g 8%
Sugars 1.85g 14%
Dietary Fiber 1.32g 10%
Protein 17.22g 67%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 20%
Iron 94.4mg 1024%
Calcium 370.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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