Directions:
- Heat oil in large deep skillet. Brown chicken breasts and remove from pan.
- Suate onions until soft.
- Add tomatoes, salt and pepper and paprika to onions in pan. Bring to a simmer.
- Return chicken to pan and simmer for 8-10 minutes until chicken is cooked through.
- Serve over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.98 Kcal (352 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 663.5mg | 28% | |
| Potassium | 92.99mg | 2% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.48 Kcal (534 kJ) | ||
| Calories from fat | 80.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 9% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 2% | |
| Sodium | 1007.22mg | 28% | |
| Potassium | 141.16mg | 2% | |
| Total Carbs | 8.56g | 2% | |
| Sugars | 2g | 5% | |
| Dietary Fiber | 1.45g | 4% | |
| Protein | 4.15g | 5% | |
| Vitamin C | 5.7mg | 6% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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