Directions:
- Prepare rigatoni according to package directions.
- Meanwhile, spread oil on bottom of an 11- x 7-inch baking dish; add onion in a single layer.
- Bake at 375° for 15 minutes or just until tender. Transfer onion to a large bowl, and set aside.
- Drain chopped spinach well, pressing between layers of paper towels.
- Stir rigatoni, spinach, chicken, and next 4 ingredients into onion in bowl. Spoon mixture into baking dish, and sprinkle evenly with shredded mozzarella cheese.
- Bake, covered, at 375° for 30 minutes; uncover and bake 15 more minutes or until bubbly.
- Sausage 'n' Spinach Pasta Bake: Substitute 3 cups cooked, crumbled hot Italian sausage for 3 cups cubed cooked chicken breasts. Reduce salt to 1/4 tsp., and omit 1/2 tsp. pepper. Proceed with recipe as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2417.21 Kcal (10120 kJ) | ||
| Calories from fat | 982.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.14g | 168% | |
|---|---|---|---|
| Cholesterol | 327.06mg | 109% | |
| Sodium | 5202.73mg | 217% | |
| Potassium | 2242.51mg | 48% | |
| Total Carbs | 218.31g | 73% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 144.77g | 290% | |
| Vitamin C | 33.3mg | 56% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.3mg | 46% | |
| Calcium | 638.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 194.57 Kcal (815 kJ) | ||
| Calories from fat | 79.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 168% | |
|---|---|---|---|
| Cholesterol | 26.33mg | 109% | |
| Sodium | 418.79mg | 217% | |
| Potassium | 180.51mg | 48% | |
| Total Carbs | 17.57g | 73% | |
| Sugars | 0.87g | 43% | |
| Dietary Fiber | 0.87g | 43% | |
| Protein | 11.65g | 290% | |
| Vitamin C | 2.7mg | 56% | |
| Iron | 0.7mg | 46% | |
| Calcium | 51.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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