Chicken Mushroom Melts Recipe

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Chicken Mushroom Melts
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Ingredients:

Directions:

  1. In a large skillet over medium heat, cook chicken and mushrooms in oil for 5 minutes. Stir in soy sauce; cook 7 minutes longer. Stir in cream; cook for 4-6 minutes or until sauce is thickened (do not boil).
  2. In a small bowl, combine butter and garlic; spread over bread. Place buttered side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes.
  3. Top each slice with 1/4 cup chicken mixture. Sprinkle with cheese. Broil for 1-2 minutes or until the cheese is melted. Yield: 16 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.55 Kcal (810 kJ)
Calories from fat 69.49 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 36.46mg 12%
Sodium 329.85mg 14%
Potassium 240.72mg 5%
Total Carbs 19.13g 6%
Sugars 1.57g 6%
Dietary Fiber 0.94g 4%
Protein 12.65g 25%
Vitamin C 0.8mg 1%
Iron 1.6mg 9%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 179.67 Kcal (752 kJ)
Calories from fat 64.5 Kcal
% Daily Value*
Total Fat 7.17g 12%
Cholesterol 33.84mg 12%
Sodium 306.19mg 14%
Potassium 223.45mg 5%
Total Carbs 17.76g 6%
Sugars 1.46g 6%
Dietary Fiber 0.87g 4%
Protein 11.74g 25%
Vitamin C 0.7mg 1%
Iron 1.5mg 9%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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