Chicken Matzoh Brei Recipe

Posted by
Rate It!
Chicken Matzoh Brei
Add your photo!
Ingredients
9
Count
Nutrition
340
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Break the matzohs and soak the pieces in water.
  2. Drain and squeeze out excess water.
  3. Saute the onion in the oil until golden.
  4. Add pepper, cook for 2-3 minutes.
  5. Add scallions and chicken, cook another 2 minutes.
  6. Beat the eggs in a separate bowl, add soaked matzohs.
  7. Mix.
  8. Add vegetables and chicken.
  9. Mix well.
  10. Grease a large skillet with the oil.
  11. Fry the Brei on both sides until golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.76 Kcal (1423 kJ)
Calories from fat 237.87 Kcal
% Daily Value*
Total Fat 26.43g 41%
Cholesterol 189.11mg 63%
Sodium 380.01mg 16%
Potassium 292.23mg 6%
Total Carbs 11.87g 4%
Sugars 1.81g 7%
Dietary Fiber 0.96g 4%
Protein 15.02g 30%
Vitamin C 18.2mg 30%
Vitamin A 0.4mg 12%
Iron 7.8mg 44%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 203.63 Kcal (853 kJ)
Calories from fat 142.57 Kcal
% Daily Value*
Total Fat 15.84g 41%
Cholesterol 113.34mg 63%
Sodium 227.76mg 16%
Potassium 175.15mg 6%
Total Carbs 7.11g 4%
Sugars 1.08g 7%
Dietary Fiber 0.58g 4%
Protein 9g 30%
Vitamin C 10.9mg 30%
Vitamin A 0.2mg 12%
Iron 4.7mg 44%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top