Chicken Marbella Recipe

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Chicken Marbella
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Ingredients:

Directions:

  1. Whisk together first 8 ingredients in enamelized cast-iron pot.
  2. Layer in chicken thighs, prunes and olives.
  3. Cover and and bring to a boil.
  4. Reduce heat to a simmer and cook until chicken is falling apart (as long as 3 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15601.2 Kcal (65319 kJ)
Calories from fat 11246.65 Kcal
% Daily Value*
Total Fat 1249.63g 1923%
Cholesterol 2853.9mg 951%
Sodium 8474.02mg 353%
Potassium 11488.02mg 244%
Total Carbs 699.93g 233%
Sugars 417.89g 1672%
Dietary Fiber 39.54g 158%
Protein 293.65g 587%
Vitamin C 37.4mg 62%
Iron 28.9mg 161%
Calcium 837.4mg 84%
Amount Per 100 g
Calories 316.71 Kcal (1326 kJ)
Calories from fat 228.31 Kcal
% Daily Value*
Total Fat 25.37g 1923%
Cholesterol 57.94mg 951%
Sodium 172.03mg 353%
Potassium 233.21mg 244%
Total Carbs 14.21g 233%
Sugars 8.48g 1672%
Dietary Fiber 0.8g 158%
Protein 5.96g 587%
Vitamin C 0.8mg 62%
Iron 0.6mg 161%
Calcium 17mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 415.4
    Points
  • 421
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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