Chicken Luncheon Sandwich Recipe

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Chicken Luncheon Sandwich
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Ingredients:

Directions:

  1. Combine chicken, cheese, celery, bell pepper, onion, pimiento, mayonnaise and yogurt.
  2. Season with salt and pepper to taste.
  3. Stir until well blended.
  4. Refrigerate until ready to use.
  5. Serve in pita garnished with lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.88 Kcal (2980 kJ)
Calories from fat 446.88 Kcal
% Daily Value*
Total Fat 49.65g 76%
Cholesterol 85.49mg 28%
Sodium 1126.84mg 47%
Potassium 430.56mg 9%
Total Carbs 40.27g 13%
Sugars 3.96g 16%
Dietary Fiber 1.43g 6%
Protein 26.18g 52%
Vitamin C 13.2mg 22%
Vitamin A 0.3mg 10%
Iron 7.6mg 42%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 280.04 Kcal (1172 kJ)
Calories from fat 175.79 Kcal
% Daily Value*
Total Fat 19.53g 76%
Cholesterol 33.63mg 28%
Sodium 443.27mg 47%
Potassium 169.37mg 9%
Total Carbs 15.84g 13%
Sugars 1.56g 16%
Dietary Fiber 0.56g 6%
Protein 10.3g 52%
Vitamin C 5.2mg 22%
Vitamin A 0.1mg 10%
Iron 3mg 42%
Calcium 121.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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