Chicken Liver Appetizers Recipe

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Chicken Liver Appetizers
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Ingredients:

Directions:

  1. Combine first 3 ingredients; mix well. Dredge livers in flour mixture.
  2. Fry livers, a few at a time, in deep hot oil (350°) for 3 minutes or until golden brown. Drain livers well on paper towels. Serve immediately with Sweet and Sour Plum Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 972.13 Kcal (4070 kJ)
Calories from fat 532.21 Kcal
% Daily Value*
Total Fat 59.13g 91%
Cholesterol 1773.19mg 591%
Sodium 2053.26mg 86%
Potassium 455.92mg 10%
Total Carbs 44.46g 15%
Sugars 0.01g 0%
Dietary Fiber 0.63g 3%
Protein 60.64g 121%
Vitamin C 45.4mg 76%
Iron 41mg 228%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 206.35 Kcal (864 kJ)
Calories from fat 112.97 Kcal
% Daily Value*
Total Fat 12.55g 91%
Cholesterol 376.39mg 591%
Sodium 435.84mg 86%
Potassium 96.78mg 10%
Total Carbs 9.44g 15%
Sugars 0g 0%
Dietary Fiber 0.13g 3%
Protein 12.87g 121%
Vitamin C 9.6mg 76%
Iron 8.7mg 228%
Calcium 10.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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