Chicken Kiev Burgers Recipe

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Chicken Kiev Burgers
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Ingredients:

Directions:

  1. Preheat a large nonstick skillet or grillpan over med-high heat.
  2. On a cutting board, combine 2 tablespoons chopped parsley, chopped chives, and chopped thyme; dip the tabs of cold butter into the herbs one at a time, pressing the herbs into the butter to coat them completely.
  3. In a bowl, combine the ground chicken, Worcestershire sauce, 2 tablespoons mustard, salt, and pepper.
  4. Form mixture into 4 large patties, no more than 1-inch thick.
  5. Nest 1 herb-coated cold butter tab into the center of each patty and gently form the patty around the butter.
  6. Drizzle olive oil over the patties and place them in a hot skillet/grillpan.
  7. Cook 5-6 minutes on each side.
  8. While burgers are cooking, combine the sour cream, lemon juice, dill, horseradish, and remaining mustard in a bowl; add in the radishes, red onion, carrots, cucumber, celery, coleslaw mix, and remaining 2 tablespoons chopped parsley, and salt/pepper to taste.
  9. Toss to combine; serve the Kiev burgers open-faced on a slice of toast with the salad alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.64 Kcal (2665 kJ)
Calories from fat 310.29 Kcal
% Daily Value*
Total Fat 34.48g 53%
Cholesterol 234.54mg 78%
Sodium 710mg 30%
Potassium 1914.68mg 41%
Total Carbs 37.45g 12%
Sugars 8.04g 32%
Dietary Fiber 7.31g 29%
Protein 44.51g 89%
Vitamin C 44.7mg 74%
Vitamin A 0.8mg 26%
Iron 5.1mg 28%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 122.43 Kcal (513 kJ)
Calories from fat 59.67 Kcal
% Daily Value*
Total Fat 6.63g 53%
Cholesterol 45.1mg 78%
Sodium 136.53mg 30%
Potassium 368.2mg 41%
Total Carbs 7.2g 12%
Sugars 1.55g 32%
Dietary Fiber 1.4g 29%
Protein 8.56g 89%
Vitamin C 8.6mg 74%
Vitamin A 0.2mg 26%
Iron 1mg 28%
Calcium 31.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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