Chicken Italiano Appetizer Recipe

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Chicken Italiano Appetizer
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  1. Preheat oven to 400°F Spray muffin pan cavities with vegetable pan spray.
  2. Press wonton wrappers into cavities.
  3. In small skillet, cook red pepper and green onion in oil until soft, about 5 minutes.
  4. Meanwhile, combine chicken, mayonnaise, cheese and seasonings.
  5. Stir in cooked vegetables.
  6. Spoon 3 tablespoons filling into wonton cup.
  7. Bake 7-8 minutes.
  8. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.68 Kcal (2582 kJ)
Calories from fat 373.19 Kcal
% Daily Value*
Total Fat 41.47g 64%
Cholesterol 64.89mg 22%
Sodium 1027.6mg 43%
Potassium 409.41mg 9%
Total Carbs 38.84g 13%
Sugars 1.63g 7%
Dietary Fiber 1.41g 6%
Protein 23.59g 47%
Vitamin C 25.1mg 42%
Iron 2.5mg 14%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 296.65 Kcal (1242 kJ)
Calories from fat 179.52 Kcal
% Daily Value*
Total Fat 19.95g 64%
Cholesterol 31.22mg 22%
Sodium 494.31mg 43%
Potassium 196.94mg 9%
Total Carbs 18.68g 13%
Sugars 0.79g 7%
Dietary Fiber 0.68g 6%
Protein 11.35g 47%
Vitamin C 12.1mg 42%
Iron 1.2mg 14%
Calcium 50.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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