Chicken in Beer Recipe

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Chicken in Beer
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Ingredients:

Directions:

  1. Brown the margarine/butter with the garlic cloves in a pot on medium heat.
  2. Throw in your chicken breasts and cook until golden.
  3. Add salt & pepper.
  4. Once golden, throw in half a liter of beer, thebay leaf and the chicken stock.
  5. Stir.
  6. Simmer on medium-low heat.
  7. Serve over bed of rice with seasonal veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.95 Kcal (548 kJ)
Calories from fat 73.54 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 6.15mg 2%
Sodium 84.36mg 4%
Potassium 63.42mg 1%
Total Carbs 6.4g 2%
Sugars 0.01g 0%
Dietary Fiber 0.2g 1%
Protein 2.34g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 116.32 Kcal (487 kJ)
Calories from fat 65.32 Kcal
% Daily Value*
Total Fat 7.26g 13%
Cholesterol 5.46mg 2%
Sodium 74.93mg 4%
Potassium 56.33mg 1%
Total Carbs 5.68g 2%
Sugars 0.01g 0%
Dietary Fiber 0.18g 1%
Protein 2.08g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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