Chicken Fritters Grand'mere With Mornay Sauce Recipe

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Chicken Fritters Grand'mere With Mornay Sauce
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Ingredients:

Directions:

  1. Sift the flour together with the salt, herbs and baking powder.
  2. Beat the egg yolks until creamy then beat in the milk and sherry.
  3. Slowly beat the flour into the liquid.
  4. Beat the egg whites until they are stiff and fold into the batter.
  5. Fold in the chicken and peas.
  6. Heat the oil to 375*F. Drop small batches of spoonful size batter into the oil and cook until golden brown.
  7. Great dipped in Mornay Sauce.
  8. Mornay Sauce:.
  9. Heat the butter in a sauce pan.
  10. Add the flour and cook 2 minutes over low heat.
  11. Stir in the chicken broth and cream.
  12. Reduce heat and simmer until thickened.
  13. Stir in the cheese and simmer for 2 more minutes.
  14. Makes 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2273.83 Kcal (9520 kJ)
Calories from fat 1872.09 Kcal
% Daily Value*
Total Fat 208.01g 320%
Cholesterol 169.56mg 57%
Sodium 2711.52mg 113%
Potassium 717.3mg 15%
Total Carbs 67.49g 22%
Sugars 3.55g 14%
Dietary Fiber 7.41g 30%
Protein 27.63g 55%
Vitamin C 11.5mg 19%
Vitamin A 0.1mg 4%
Iron 4.9mg 27%
Calcium 471.1mg 47%
Amount Per 100 g
Calories 407.2 Kcal (1705 kJ)
Calories from fat 335.26 Kcal
% Daily Value*
Total Fat 37.25g 320%
Cholesterol 30.36mg 57%
Sodium 485.58mg 113%
Potassium 128.46mg 15%
Total Carbs 12.09g 22%
Sugars 0.64g 14%
Dietary Fiber 1.33g 30%
Protein 4.95g 55%
Vitamin C 2.1mg 19%
Iron 0.9mg 27%
Calcium 84.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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